Wednesday, November 24, 2010
Monday, November 22, 2010
Thursday, November 18, 2010
i'm a winner : n is for nanette
Saturday, November 6, 2010
Thursday, November 4, 2010
iphone italk : little crew
iphone italk : stella mccartney kids fashion and fun
Wednesday, November 3, 2010
smell me yummy
i have just finished my bottle of fendi palazzo, and oh my i loved it. but i'm the type who likes to move on and try something different. the image above represents my 4 favourite smells; fendi palazzo, jean paul gaultier classique, chanel coco madamoiselle and calvin klein euphoria. i am considering going back to either euphoria or coco madamoiselle, as it's been a while since i've had them. i remember the days when in my lunch break i would pop into myers and try a new perfume on each arm, let them sit, then decide if they were me or not. nowadays, i don't really get to the malls that often, not when most of my shopping is done online.
Tuesday, November 2, 2010
hot spot : little kickers gold coast
it's so much more than kicking around a ball. the idea is to use soccer as a fun medium to help the kids learn social skills like listening, sharing, taking turns and teamwork; practice learning skills like colours and numbers; and fine-tuning their basic balance, agility and co-ordination skills.
it's heaps of fun, and although it's not just all about kicking soccer balls and scoring goals, this does happen and let me tell you, there are some champion goal scorers in our group! i have to tell you about one of the little kickers... in one of our first sessions, he was scoring goals and then doing the whole lift his shirt over his head and running off with his arms in the air thing. seeing a 2 year old do this had me in stitches, what a legend!
the coaches are awesome. our coaches at southport are coach amanda and coach dane. coach abbey {in the middle with summer} and hubby coach brad are the ones who have brought little kickers to the gold coast.
sound cool? sound like something you'd like to take your mini me along to and check out? well your first session is a free trial session, so why not! for us gold coasters, there are currently sessions on saturday mornings in southport and pac pines. classes are at 8am, 9am, 10am and 11am in both locations. you will need to contact abbey on 07 5574 9027, 0457 602 219 or goldcoast@littlekickers.com.au to reserve your free trial spot and to find out more information. little kickers gold coast have also recently started up a facebook page, so if you're on facebook pop over and like their page to keep in the loop and up to date with classes and little kickers goss.
check the little kickers website for other locations accross the nations. i noticed there are loads of nsw locations to choose from.
Friday, October 29, 2010
Thursday, October 28, 2010
guest post : heidi from miss fit's baby boot camp
i have asked heidi to guest write for me today. i think very highly of heidi and her advice and supervision to me during the course has been vital. thanks heidi xx
I have recently moved to beautiful Burleigh Heads to live my dreams and be by the beach. I still run a successful business up in Brisbane but I am also starting my business down on the Gold Coast.
So that you know a little bit about me, I come from a long competitive sporting background with my biggest sporting achievement being an Australian Title in Body Sculpting. I am not telling you this to brag, but to let you know that you are in the hands of one that has tried and tested and studied and sacrificed and therefore know first hand what it takes to have the body of your dreams which is what I can share with you.
In knowing how hard an industry it is here on the Gold Coast I thought the best way to get noticed was to bring the very successful and ever growing Baby Boot Camps down from Brisbane. I have teamed up with my good friend Kate Beeley, owner of Miss Fit PT and Baby Boot Camps in Brisbane.
The Baby Boot Camps are for those Mums that are a minimum of 6 weeks Post Baby and need help in getting their bodies back to where they want them to be. We go over and beyond any other Boot Camp in that not only do we specialize and focus on Mums and Bubs but we make you accountable to us, by keeping a journal of your experience. You are given written dietary advice and guidance from a nutritionist specifically designed for you as a Mum. There are, before and after strength and fitness tests, girth measurements recorded, and you are encouraged to stay focused and healthy through your goals, journals and an accumulative point based reward system. Giving you not only the rewards of your goals but a prize at the end!
The best part of it all is that you don’t have to worry about baby sitters and not having quality time with your little ones. Nor do you have any more excuses to find time to exercise, as you bring your babies with you and exercise with and around them.
We are slowly getting Baby Boot Camps off the ground and are now in our second 6 week intake. This is where I met the lovely Bec Watts of Yummy Mummies and her beautiful little mini me “Summer”.
Bec has invited me to write on her Blog giving you some expert advice when it comes to exercise and nutrition, so stay posted for the next installment “The Good and Bad Exercises 6 weeks post baby” due soon. In the meantime why not log onto http://www.missfitpt.com.au/ and grab a spot for the next up and coming Baby Boot Camp (which starts this Monday).
Tuesday, October 26, 2010
baby got back
i've been neglecting my online profile for the past month or so. but all for good reason. home life has needed me all to itself and i am one who doesn't hesitate to log off for a while. i actually find it quite refreshing to have a break from all of the social networking, and return with a fresh attitude and idea's.
Thursday, October 14, 2010
the cheeky receptionist
Friday, September 24, 2010
Thursday, September 23, 2010
style file : lilly b
my next favourite is the flora multi tiered maxi in aqua. this dress was extremely popular last year and was featured throughout every pregnancy magazine and worn by some of our aussie celebrities. it was remanufactured so many times to keep up with the demand, but this season see's the popular colourway in aqua, as shown, phasing out. which is such a shame as the colours used are so sweet and soft. the only sizes available now are a small and large. this dress is also $199.95 and is a standard sizing, so stick to your regular size for this maxi.
note that all of the dresses i have picked out are bra-wearable. i have a lot of customers who prefer to wear a normal bra wherever possible, so these dresses all have awesome boob coverage! any of the maxi's on the site are generally over $150, so this gives you free postage with your purchase.
Monday, September 13, 2010
let's get physical {physical}
if you think baby boot camp might be fun, yes it is! i've got links all through this post to direct you to the missfit pt website and you can click on the banner above or email or phone kate directly. there is also the missfit facebook page too. grab your mum friends and sign up together. and always remember, it is never selfish to do something for yourself. you will find it easier to meet the challenges of motherhood when you are fit and healthy. when mummy is happy, the whole family benefits!
Friday, September 10, 2010
jelly slice
Thursday, September 9, 2010
review this + giveaway : marquise fundies
they're made from 100% combed cotton and they are fantastic quality with a great firm stretch, they're definately undies that are going to last the wash after wash they get. they're also breathable and help remove moisture away from the skin, keeping them comfy and happy to have them on. there are quite a few different designs and you can pick some up from myers or dj's.
marquise have sent me an extra 2 x 2 packs of their new fundies to giveaway to 2 of you lovely readers. i have a girls 2 pack and a boys 2 pack, and both are sizes 3-4. the girls pack are the pink and white butterfly fundies, and the boys pack are the robot and striped fundies. the robot is very cool, i like this design! if you would like to go in the draw to win a pack, you just need to leave a comment here with your name and your email address {so i can contact you if you're a winner} and state if you'd like the girls or the boys pack. good luck! i'll draw a winner out next thursday.